At Acubelle, acupuncture starts with listening. I'm Yousra, a licensed acupuncturist with a clinical pharmacy background. I combine Traditional Chinese Medicine with an evidence-informed, whole-person approach. No guesswork and no rushed visits, just a calm space and a plan built around you.

What to expect

• A relaxed conversation about your health, sleep, stress, energy, and daily life
• Fine, single-use sterile needles placed at points chosen for you
• Quiet time to rest during your treatment
• Simple nutrition and lifestyle suggestions, if you'd like them
• Ear seeds or cupping added when they suit your care

Acupuncture may support

• Stress relief and relaxation
• Muscle tension and tension headaches
• Neck, shoulder, and back tightness
• Rest and sleep routines
• Low energy and everyday fatigue
• Feeling overwhelmed or burned out
• Menstrual comfort and cycle support
• Perimenopause and menopause comfort, including hot flashes and night sweats
• Digestive comfort and everyday wellness
• Support during smoking withdrawal, with ear seeds

Everyone responds differently. Acupuncture complements your medical care and does not replace it.

Common questions (FAQ)

Does it hurt?

Most people feel very little. The needles are hair-thin, and some feel mild warmth, heaviness, or tingling.

How many visits will I need?

It depends on your goals. We'll talk it through at your first visit and adjust as we go.

Is it safe?

I review your health history first. Please tell me about medications, pregnancy, or bleeding conditions.

What should I wear?

Comfortable, loose clothing. Eat something light beforehand.